The lm fitness BODYWuRx BOOTYCAMP!
The word Bootcamp can be intimidating, fear-inducing and very off putting to a lot of people. So LM Fitness are launching BOOTYCAMP!!!
Similar, but NOT the same!
Bootycamp is a WOMEN ONLY group exercise experience that you will enjoy, there is no crawling around in the mud, no jumping over 8foot walls and no dragging car tyres around the park. In fact, we do the class indoors, in a nice clean and very dry village hall.
The BodyWurx Bootycamp will offer you diversity, so we don't just stick to cardio workouts, we don't just stick to body toning workouts and we don't just stick to the same routines every week!
In fact, we blend a mixture of some of the best disciplines of fitness into one class!
Taking a pinch of dance fitness and adding a dash of combat disciplines such a boxing & kickboxing, then throw in some bodyweight & dumbbell training and finish off with some fitness pIlates... And you have BodyWurx!
The BodyWurx Bootycamp classes will target the main problem areas that all women want to improve on. Those being firstly, weight loss! Then toning and shaping your toosh, reducing the flappy and oh so annoying bingo wings, flattening off your tummy and of course, slimming and shaping those beautiful thighs! In addition we will work on your core stability & posture... as this all adds to the overall result!
The style of the classes will bring fast results, and increase not only your fat burning, but also boost your metabolism for hours after you have finished and gone home.
Classes will run in 4 week blocks, or you can attend on a PAYG option. Although the block booking includes a fool proof 4 week meal plan to compliment your workouts.
Bootycamp will be fun, full of laughs and above all results driven!
Spaces are limited to 16 people, so early registration is highly recommended.
To register for the next BodyWurx BootyCamp, starting on January 18th 2016, simply get in touch using the contract form to the right of this page.
Four week block is £25.00 or weekly sessions £6.50
Taking place at Hardingstone Village Hall Monday 6pm-6.50pm!!